好腸胃，比好大腦重要
我們的胃腸是身體最容易被冷落或受關愛的器官。
壓力大時，常常有一餐沒一頓，把嗷嗷待哺的胃腸打入冷宮。等到忙完，又將三千寵愛集一身，呼朋引伴去吃頓好的慰勞自己一番。
忙得時候不吃，心情低落就亂吃，喜慶節日時更要拚命的吃，大起大落之下，長期難免亮紅燈的。
陶晶瑩曾胃疾住院後體認到忙碌生活雖有成就感，但卻造成身體嚴重負擔，感嘆「藝人生涯原是夢，健康還是最重要，」於是調整作息，錄影空檔買麵包充飢，儘量做到三餐正常。
就如美國胃腸學會所言：「好的腸胃比好的大腦重要。」善待你的胃腸，才能享用美食、享受人生。
延伸閱讀保腸健胃12招：http://www.cw.com.tw/article/index.jsp?page=1&id=37637
以上出處http://www.cw.com.tw/article/index.jsp?page=1&id=37637
●謝謝Cletus先生給予版王保健訊息<(^O^)>感謝您對版王的關心！
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